The positive thinking demands bigger quantity of energy, than negative. When traders are exhausted physically or intellectually, it is easier to them to imagine bad result, than positive consequences of the activity. The condition of a physical exhaustion can be expressed through the lowered functions of epinephral and immune system of an organism. At the night, the weakened function of epinephral systems causes that adrenal glands do not signal a liver about necessity to develop glycogen, when sugar level in blood goes down. Proceeding nightmares are caused by the low maintenance of sugar in blood that, simultaneously, is at the bottom of that people see nightmares in the end of a dream cycle, when the sugar maintenance in blood is at the lowest level. Whence people have the low maintenance of sugar in blood? From an improper feeding and the excessive use of sugar that forces a body to develop too much insulin. The big consumption of sugar, finally, conducts to the lowered maintenance of sugar in blood. When it occurs, all negative scenarios come up and fill our unconscious consciousness. One more reason of nightmares is illness. Fever causes nightmares, when the brain overheats. In addition to it, various respiratory disorders also cause nightmares. When you sleep, and you have difficult breath, there can be fears that you cannot breathe at all. The fear of feebleness and control loss can become more real. The bad working day can leave feeling of an exhaustion and alarm at a trader. Nevertheless, instead of going to sleep earlier, he can be late watching TV and drinking beer to relax. Unfortunately, a combination of stressful hormones for a day with alcohol will also cause falling of level of sugar in blood. In this case you can see nightmares again.
The coming anxiety on transactions or money will create repeating image of loss and-or failure in consciousness of the trader. These images will spread in his night dreams and day dreadful visions. Conversations about fears and problems, connected with trading operations before a dream can become one more reason of bad dreams. Viewing of news before a dream also can provoke feeling of concern, which is expressed through a dream. The same it is possible to tell and about day visions. Concentration on anxious news or other negative thoughts can create favorable circumstances for daydreams. Viewing of a horror movie or perusal of the strong book can also inspire awful visions. And, at last, traumatic experience of the past can create bad vision. In spite of the fact that absolutely different things and various experience will be activators of dreams, the consciousness of the trader will spread alarm from them on of what he thinks most of all: on trade.
How is to rectify situation?
If you think that you have got lost in bad dreams, strategy of the self-help, which is able to neutralize them, will be the most effective. This strategy includes three stages. First, realize influence of bad dreams on your trade. It will give you motivation. Secondly, define that dream, which disturbs you more. Thirdly, and the last, you should replay this dream into your thoughts completely, but only with the positive ending. As soon as you will make it in enough to move images in the consciousness, the nightmare will turn to a pleasant dream.
It is important to gather as much knowledge about currency exchange market as possible. Because this knowledge will help you not to lose much money on Forex trading or Forex investment.
Surely not a single piece of knowledge can be rock solid guarantee against losses, in particular on Forex, but sometimes even one Forex books can save you much money.